Our Classes

This Valentine's Day, join us for a playful and relaxing couples' yoga workshop designed to help you slow down, move together and reconnect.

Back to basics, build your skills and confidence.

Build a strong foundation in Hot Pilates so you feel confident, capable and safe in every class

A creative blend of classic 26&2 and flow style classes - the best of both worlds!

A dynamic heated flow to build strength, flexibility, and focus.

High-intensity, low-impact core conditioning in the heat.

A classic hot yoga sequence of 26 poses and 2 breathing exercises.

A slower, mindful flow to move with intention and ease.

Deep, meditative stretches to release tension and restore calm.