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Our Teachers

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Rosie

Instagram
Hot Yoga Flow, Slow Flow and Rocket Yoga

Rosie has been practising yoga for six years and has been teaching three years. She first qualified to teach 26&2 Hot Yoga in 2023 and has since completed further training in Vinyasa yoga, Ashtanga yoga and Yin yoga throughout 2024

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Laura

Instagram
Hot Pilates

Meet Laura, one of our most popular instructors with a weekly Hot Pilates class.

8

Roisin

Instagram
Slow Flow

After 15 years of dedicated yoga and meditation practice, Roisín brings a wealth of experience and understanding.

g

Lauren

Instagram
Hot Pilates

Join Lauren's Hot Pilates class as we welcome her to the HYC family!

o

Roger

Instagram
Hot Yoga Flow

Big welcome to Roger who has recently joined us. Roger has a deep knowledge of the body mind connection, bringing a deep wealth of knowledge with his practice.

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Unit B1A Kilcronagh Business Park, Cookstown BT80 9HJ - hotyogacookstown@gmail.com

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